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Cognitive Behavior Therapy is Effective Treatment for...

• Anger
• Anxiety
•Depression
• Self Esteem
• Trauma & Loss
• Addiction

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Mental Wellness

Cognitive Behavior Therapy identifies someone's unique needs through assessment and provides an individualized treatment plan to promote and support mental wellness and recovery.

Addiction Recovery

Cognitive Behavior Therapy is effective treatment to support someone in recovery from addiction to drugs and alcohol.


Therapy for Trauma 

Cognitive Behavior Therapy is helpful for those dealing with a history of trauma or those struggling to cope after a recent traumatic incident. Emergency services personal, victims of crime or friends and relatives of victims of crime may suffer from the effects of trauma. Cognitive Behavior Therapy provides assessment and planning to help those affected by trauma rebuild their lives after a traumatic event.